| One Page Cookbooks | |
| This cookbook details curry families common to the four south Indian states – Andhra, Tamilnadu, Kerala & Karnataka. | |
| 1.: Raw Yogurt Curry (Thayir Pachadi /Perugu Pachadi). Basic Recipe : Carrot Thayir pachadi : Take a handful of grated carrot. Add two pinches of salt. Mix in a cup of yogurt. See Thayir Pachadi / Tambli. | South Indian cuisine building blocks : Rice, Millets, Vegetables, Spinach, lentils, Coconut, Tamarind & Yogurt. Typical Urban breakfast:: Steamed rice cakes ( Idli), thin and crispy crepes ( Dosa), rice pancakes (Uttappam), Poori (deep fried unleavened, wheat flatbread) / Pongal ( Rice & lentil porridge) / Upma (Cereal grits porridge) are common. All these are served with a variety of chutneys. Curry Bases : Tamarind, yogurt, tuvar dal & coconut. Protein Source: Lentils (Masoor dal, Mung dal, Channa Dal, Tuvar dal), Fish and seafood), Chicken, Mutton & eggs. Beef is common in Kerala due to the Syrian Christian / Arab influence & Pork was popularized by the Portuguese along the west coast. Desserts : Sweets from cooked down milk (Payasam), Sweets from milk solids (Thrittipal/ Palgova), Sugar syrup based sweets ( |
| 2.: Dry Vegetable Curry (Poriyal / | |
| 3.: Cooked Yogurt Curry (More Kulambu / Mosaru Baaji/ Pulissery) Basic Recipe : Okra More Kulambu Heat a spoon of oil. Add a pinch of mustard, a dry red chili and a pinch of asafetida. Add a handful of thin okra slices. . Stir and cook for a minute. Mix in two pinches of salt, chili powder and turmeric powder. Add a cup ( 200 ml) of well mixed yogurt. Stir and cook on gentle flame for 5 minutes. See More Kulambu . | |
| 4.: Tamarind curry (Kulambu / Pulusu / Pulingari) (Vegetables / meat/ sea food simmered in flavoured tamarind water) Basic Recipe : Mushroom Puli Kulambu Heat a spoon of oil. Add a pinch of mustard, a dry red chili and a pinch of asafetida. Add a handful of chopped mushroom.. Stir and cook for a minute. Dissolve a spoon of tamarind paste in a cup of water. Mix in two pinches of salt, coriander powder, chili powder, a each pinch of turmeric powder and sugar. Cook on gentle heat for 10 minutes. See Kulambu, Pulusu for variations. | |
| 5.: Lentil Curry . (Paruppu/ Pappu / Thove/ Parippu) Basic Recipe : Paruppu To a cup of lentils ( tuvar dal / mung dal) add two cups of water, a pinch of turmeric, a spoon of ghee and two pinches of salt. Add to a pressure cooker and pressure cook for three whistles. See Paruppu Masiyal, Pappu | |
| 6.: Coconut Curries (Kootu/ Aviyal / Kaalan/ Erissery) Basic Recipe : Aviyal : Take a handful of chopped coconut. Blend to a paste with a green chili, two pinches each of cumin and salt. Mix in a cup of yogurt. Mix in a handful of chopped and boiled mixed vegetables (carrot, potato, pumpkin, beans, squash etc) and a spoon of coconut oil. See 10 Simple Aviyals, 1001 Aviyal for variations. | |
| 7.: Tamarind – lentil Curry (Sambar) Basic Recipe : Okra Sambar Heat a spoon of oil. Add a pinch of mustard, a dry red chili and a pinch of asafetida. Add a handful of thick okra slices. Stir and cook for a minute. Dissolve a spoon of tamarind paste in a cup of water. Mix in a handful of boiled tuvar dal, two pinches of salt, coriander powder, chili powder and a pinch of turmeric. Cook on gentle heat for 10 minutes. Click Sambar for variations. | |
| 8.:. Tamarind / lentil thin curry (Rasam/ Chaaru / Saaru): Basic Recipe : Pepper Rasam Heat a spoon of oil. Add a pinch of mustard, a dry red chili and a pinch of asafetida. Mix half a spoon of tamarind paste in a cup of water or lentil stock. Mix in a pinch of coriander powder, cumin powder, pepper powder and two pinches of salt. Bring to a simmer. Click Rasam for variations. | |
| 9.: Coconut - Lentil Curry (Paruppu Kootu/ Kootu kari) Basic Recipe : Cabbage Kootu Heat a spoon of oil. Add a pinch of mustard, a dry red chili and a pinch of asafetida. Take a handful of chopped coconut. Blend to a paste with a green chili, two pinches each of cumin and salt. Mix in a handful of cooked lentils ( tuvar dal / chana dal / mung dal). Mix in a handful of chopped and boiled cabbage and half a cup of water. Simmer for five minutes. Click 1001 Kootu | |
| 10.: Blended Curries (Thogayal / Pachadi / Chutney) Basic Recipe : Coconut Thogayal Take a handful of coconut. Blend to a paste with a bit of tamarind paste, a dry red chili and two pinches of salt. Click Thogayal, Paruppu Thogayal, Coconut Chutney, Masiyal for variations. Download Posters : Tamil cuisine 1, Tamil Cuisine 2, Basic Indian curries , Basic South Indian Curies, North Indian Curries poster 1, poster 2 ,North Indian Curry families | |
Wednesday, December 2, 2009
| One Page Cookbooks | |
| This cookbook details curry families common to the four south Indian states – Andhra, Tamilnadu, Kerala & Karnataka. | |
| 1.: Raw Yogurt Curry (Thayir Pachadi /Perugu Pachadi). Basic Recipe : Carrot Thayir pachadi : Take a handful of grated carrot. Add two pinches of salt. Mix in a cup of yogurt. See Thayir Pachadi / Tambli. | South Indian cuisine building blocks : Rice, Millets, Vegetables, Spinach, lentils, Coconut, Tamarind & Yogurt. Typical Urban breakfast:: Steamed rice cakes ( Idli), thin and crispy crepes ( Dosa), rice pancakes (Uttappam), Poori (deep fried unleavened, wheat flatbread) / Pongal ( Rice & lentil porridge) / Upma (Cereal grits porridge) are common. All these are served with a variety of chutneys. Curry Bases : Tamarind, yogurt, tuvar dal & coconut. Protein Source: Lentils (Masoor dal, Mung dal, Channa Dal, Tuvar dal), Fish and seafood), Chicken, Mutton & eggs. Beef is common in Kerala due to the Syrian Christian / Arab influence & Pork was popularized by the Portuguese along the west coast. Desserts : Sweets from cooked down milk (Payasam), Sweets from milk solids (Thrittipal/ Palgova), Sugar syrup based sweets ( |
| 2.: Dry Vegetable Curry (Poriyal / | |
| 3.: Cooked Yogurt Curry (More Kulambu / Mosaru Baaji/ Pulissery) Basic Recipe : Okra More Kulambu Heat a spoon of oil. Add a pinch of mustard, a dry red chili and a pinch of asafetida. Add a handful of thin okra slices. . Stir and cook for a minute. Mix in two pinches of salt, chili powder and turmeric powder. Add a cup ( 200 ml) of well mixed yogurt. Stir and cook on gentle flame for 5 minutes. See More Kulambu for variations. | |
| 4.: Tamarind curry (Kulambu / Pulusu / Pulingari) (Vegetables / meat/ sea food simmered in flavoured tamarind water) Basic Recipe : Mushroom Puli Kulambu Heat a spoon of oil. Add a pinch of mustard, a dry red chili and a pinch of asafetida. Add a handful of chopped mushroom.. Stir and cook for a minute. Dissolve a spoon of tamarind paste in a cup of water. Mix in two pinches of salt, coriander powder, chili powder, a each pinch of turmeric powder and sugar. Cook on gentle heat for 10 minutes. See Kulambu, Pulusu for variations. | |
| 5.: Lentil Curry . (Paruppu/ Pappu / Thove/ Parippu) Basic Recipe : Paruppu To a cup of lentils ( tuvar dal / mung dal) add two cups of water, a pinch of turmeric, a spoon of ghee and two pinches of salt. Add to a pressure cooker and pressure cook for three whistles. See Paruppu Masiyal, Pappu | |
| 6.: Coconut Curries (Kootu/ Aviyal / Kaalan/ Erissery) Basic Recipe : Aviyal : Take a handful of chopped coconut. Blend to a paste with a green chili, two pinches each of cumin and salt. Mix in a cup of yogurt. Mix in a handful of chopped and boiled mixed vegetables (carrot, potato, pumpkin, beans, squash etc) and a spoon of coconut oil. See 10 Simple Aviyals, 1001 Aviyal for variations. | |
| 7.: Tamarind – lentil Curry (Sambar) Basic Recipe : Okra Sambar Heat a spoon of oil. Add a pinch of mustard, a dry red chili and a pinch of asafetida. Add a handful of thick okra slices. Stir and cook for a minute. Dissolve a spoon of tamarind paste in a cup of water. Mix in a handful of boiled tuvar dal, two pinches of salt, coriander powder, chili powder and a pinch of turmeric. Cook on gentle heat for 10 minutes. Click Sambar for variations. | |
| 8.:. Tamarind / lentil thin curry (Rasam/ Chaaru / Saaru): Basic Recipe : Pepper Rasam Heat a spoon of oil. Add a pinch of mustard, a dry red chili and a pinch of asafetida. Mix half a spoon of tamarind paste in a cup of water or lentil stock. Mix in a pinch of coriander powder, cumin powder, pepper powder and two pinches of salt. Bring to a simmer. Click Rasam for variations. | |
| 9.: Coconut - Lentil Curry (Paruppu Kootu/ Kootu kari) Basic Recipe : Cabbage Kootu Heat a spoon of oil. Add a pinch of mustard, a dry red chili and a pinch of asafetida. Take a handful of chopped coconut. Blend to a paste with a green chili, two pinches each of cumin and salt. Mix in a handful of cooked lentils ( tuvar dal / chana dal / mung dal). Mix in a handful of chopped and boiled cabbage and half a cup of water. Simmer for five minutes. Click 1001 Kootu | |
| 10.: Blended Curries (Thogayal / Pachadi / Chutney) Basic Recipe : Coconut Thogayal Take a handful of coconut. Blend to a paste with a bit of tamarind paste, a dry red chili and two pinches of salt. Click Thogayal, Paruppu Thogayal, Coconut Chutney, Masiyal for variations. Download Posters : Tamil cuisine 1, Tamil Cuisine 2, Basic Indian curries , Basic South Indian Curies, North Indian Curries poster 1, poster 2 ,North Indian Curry families | |
Monday, November 30, 2009
|
| |
| South Indian Curry Families | |
| 1.: Raw Yogurt Curry (Thayir Pachadi /Perugu Pachadi) (Raw / cooked vegetables mixed in yogurt). Basic Recipe : Take a handful of raw / cooked and chopped vegetables. Mix in a cup of yogurt and two pinches of salt. See 1001 Thayir Pachadi / 1001 Tambli for variations. | South Indian cuisine building blocks :Rice, Millets, Vegetables, Spinach, Tuvar dal, urad dal, Coconut, Tamarind & Yogurt. |
| 2.: Dry Vegetable Curry (Poriyal / | |
| 3.: Cooked Yogurt Curry (More Kulambu / Mosaru Baaji/ Pulissery)(Vegetables simmered in flavoured yogurt) Basic Recipe : Take a handful of raw / cooked and chopped vegetables. Blend a cup of yogurt with a green chili,two pinches of grated coconut, salt and a pinch of turmeric powder. Mix in universal flavouring. Stir and cook on gentle flame for 5 minutes, stirring often. See 1001 More Kulambu for variations. | |
| 4.: Tamarind curry (Kulambu / Pulusu / Pulingari) (Vegetables / meat/ sea food simmered in flavoured tamarind water) Basic Recipe : Take a spoon of tamarind paste dissolved in a cup of water. Mix in two pinches of salt, coriander powder, chili powder, a pinch of turmeric powder, sugar / jaggery. Add half a handful of chopped and boiled vegetables. Cook on gentle heat for 10 minutes. Mix in universal flavouring. See 1001 Kulambu, 1001 Pulusu for variations. | |
| 5.: Lentil Curry . (Paruppu/ Pappu / Thove/ Parippu) ( Boiled and flavoured lentils). Basic Recipe : To a cup of lentils ( tuvar dal / Mung dal) add two cups of water, a pinch of turmeric and two pinches of salt. Add to a pressure cooker and pressure cook for three whistles. See 1001 Paruppu Masiyal, 10 Pappu | |
| 6.: Coconut Curries (Aviyal / Kaalan/ Erissery) (Vegetables simmered coconut – chili- cumin paste) Basic Recipe : Aviyal : Take a handful of chopped coconut. Blend to a paste with a green chili, two pinches of cumin and salt. Mix in a cup of yogurt. Mix in a handful of chopped and boiled vegetables and a spoon of coconut oil. See 10 Simple Aviyals, 1001 Aviyal for variations. | |
| 7.: Tamarind – lentil Curry (Sambar) (Vegetables simmered in flavoured tamarind water and boiled lentils) Basic Recipe : Take a spoon of tamarind paste dissolved in a cup of water. Mix in two pinches of salt, coriander powder, chili powder, a pinch of turmeric powder. Mix in a handful of boiled tuvar dal. Add half a handful of chopped and boiled vegetables. Cook on gentle heat for 10 minutes. Mix in universal flavouring. See 1001 Sambar for variations. | |
| 8.: Tamarind / lentil thin curry (Rasam/ Chaaru / Saaru):(Flavoured tamarind water and lentil stock ) Basic Recipe : Take half a spoon oftamarind paste. Mix in a cup of water / lentil stock ( the water in which lentils has been boiled). Mix in a pinch of coriander powder, cumin powder, pepper powder and two pinches of salt. Bring to a simmer and add universal flavouring. See1001 Rasam for variations. | |
| 9.: Coconut - Lentil Curry (Kootu/ Kootu kari) (Vegetables andboiled lentils simmered in coconut – chili- cumin paste) Basic Recipe : Take a handful of chopped coconut. Blend to a paste with a green chili, two pinches each of cumin and salt. Mix in a handful of cooked lentils ( tuvar dal / chana dal / Mung dal). Mix in a handful of chopped and boiled vegetable and half a cup of water. Simmer for five minutes. Add universal flavouring. See 1001 Kootu for variations. | |
| 10.: Blended Curries (Thogayal / Pachadi / Chutney) (Goodies blended to a paste with tamarind, salt and chilies) Basic Recipe : Take a handful of coconut ( or salad vegetables / cooked vegetables / roasted dal). Blend to a paste with a bit of tamarind paste, a chili ( dry / fresh) and two pinches of salt. Add universal flavouring and serve. See 1001 Thogayal, 1001 Paruppu Thogayal, 1001 Coconut Chutney for variations. | |
